Ayurvedic treatments

Detoxifying, Cleansing, Nourishing and strengthening

Combining Ayurvedic treatments with a diet and lifestyle that supports your unique state of health can significantly enhance well-being by eliminating toxins and rejuvenating the body and mind.

Gratuities not accepted for services.

Abhyanga

A nourishing full body massage utilizing healing customized herbal formulas to deeply nourish, ground and balance the nervous system. Abhyanga has numerous benefits and can restore your body to a younger more active state. This therapy is recommended in promoting sound sleep, reducing stress and fatigue, improve quality of skin and hair, enhance immune function, and prevent premature aging.

Shirodhara

This therapy is a calming traditional Ayurvedic therapy that quickly melts stress and anxiety from your body and mind. The treatment begins with a relaxing neck and shoulder massage that helps release tension from the muscles as well as open up the subtle energetic lines of the body. Next, a continuous stream of warm liquids are poured onto the forehead producing profound relaxation to the nervous system.

Udvartana

Udvartana is an excellent weight management treatment carried out with Abhyanga massage using a customized, herbal powder mix, and is followed with an invigorating, full-body Ayurvedic scrub made from herbs blended specifically for your current state of balance. An udvartana promotes weight loss, stimulates metabolism and breaks down fat, increases circulation, enhances glow of skin, and charges your system with energy.

Pinda Svedana

This therapy utilizes massage, warm oils and herbal poultices. The bag is made from fine cloth and the composition of medicated oils and herbs inside is customized based on the health condition to be treated. This treatment is focused on the joints, muscles and tendons to reduce pain, inflammation and other conditions.

When the warm medicated oil is applied to the joints and gently massaged in, it relieves joint pain, increases blood circulation and enhances flexibility of joints. This therapy is also recommended in reducing stress, insomnia, calming the nervous system and relaxing muscles.

Basti Therapy

A Basti is a raised circle of dough using chickpea flour, wheat flour or rice flour with an herbal medicated oil poured in the ring and kept warm for 10-30 min. The dough is applied in a ring on the area of the body needed to reduce pain, stuck energy and help change patterns in the mind/body system. This therapy is recommended for reducing pain, swelling and degeneration.

Janu Basti-Osteoarthritis of the knee

Greeva Basti-Cervical Spondylosis

Kati Basti-Lumbo-sacral region treating chronic back ache, lumbar disc prolapse, lumbar spondylosis and sciatica

Hrdya Basti-Heart healing from grief, trauma, heartache

A few recommendations when scheduling a therapeutic treatment:

Avoid scheduling when you are experiencing a cold or flu like symptoms.
Please schedule treatments after your menstrual cycle has ended.
Schedule your appointments on days when you will have time to practice self-care afterwards.

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